*All services are offered both in person and online. Available in Spanish / English.
Life becomes easier when we have a safe space to share everything that worries us. By your side, I can accompany and guide you through whatever is troubling you, helping you address the issues that prevent you from being fully present in your daily life and living life to the fullest.
Couples therapy helps identify the vital aspects of a relationship that aren’t working. It also provides an opportunity to understand our behavioural and attachment patterns, so we can learn to resolve conflicts thoughtfully together, fostering growth both individually and as a couple.
From a trauma-informed perspective, we can work with your nervous system to help it learn to stay calm or return to a state of calm.
EMDR (Eye Movement Desensitisation and Reprocessing) is an effective psychotherapy method that has been shown to help people recover from distressing past experiences, including attachment-related trauma. For over ten years, the World Health Organization has recommended EMDR for the treatment and management of trauma-related disorders.
Many of us have experienced—or are experiencing—living in a context or country different from our culture of origin, which can be challenging. With the right support, this process becomes easier and more manageable.
We know that motherhood and fatherhood can be difficult and complex at different times. Sometimes, we may feel unsure about how to support our children in certain situations. I can help you understand what’s happening in this important relationship, so you can enjoy your time together as a family more fully.
A group provides a safe space to work alongside people who are experiencing similar challenges, discussing difficulties that arise in daily life related to the specific topic of each group. Together with fellow therapists and psychologists, I lead the following groups:
– Parenting Support: A self-care space for adults supporting children through various stages of development.
– Psychology for Everyday Life: For adults and young people who want to understand and transform recurring patterns in daily life.
– Fertility Support Groups: Fertility can be a delicate stage, often bringing feelings of loneliness, fear, uncertainty, or conflict with your partner. You don’t have to go through it alone.
– Emotional Support During Breastfeeding: While we often focus on the physiological aspects of breastfeeding, the emotional experiences involved are just as important. Understanding what’s happening emotionally helps you feel better about yourself and your baby.
Life becomes easier when we have a safe space to share everything that worries us. By your side, I can accompany and guide you through whatever is troubling you, helping you address the issues that prevent you from being fully present in your daily life and living life to the fullest.
Couples therapy helps identify the vital aspects of a relationship that aren’t working. It also provides an opportunity to understand our behavioural and attachment patterns, so we can learn to resolve conflicts thoughtfully together, fostering growth both individually and as a couple.
EMDR (Eye Movement Desensitisation and Reprocessing) is an effective psychotherapy method that has been shown to help people recover from distressing past experiences, including attachment-related trauma. For over ten years, the World Health Organization has recommended EMDR for the treatment and management of trauma-related disorders.
Many of us have experienced—or are experiencing—living in a context or country different from our culture of origin, which can be challenging. With the right support, this process becomes easier and more manageable.
We know that motherhood and fatherhood can be difficult and complex at different times. Sometimes, we may feel unsure about how to support our children in certain situations. I can help you understand what’s happening in this important relationship, so you can enjoy your time together as a family more fully.
A group provides a safe space to work alongside people who are experiencing similar challenges, discussing difficulties that arise in daily life related to the specific topic of each group. Together with fellow therapists and psychologists, I lead the following groups:
– Acompañamiento en la crianza: A self-care space for adults supporting children through various stages of development.
– Psicología para la vida cotidiana: For adults and young people who want to understand and transform recurring patterns in daily life.
– Grupos de acompañamiento en los procesos de fertilidad: Fertility can be a delicate stage, often bringing feelings of loneliness, fear, uncertainty, or conflict with your partner. You don’t have to go through it alone.
– Acompañamiento emocional durante el periodo de lactancia: While we often focus on the physiological aspects of breastfeeding, the emotional experiences involved are just as important. Understanding what’s happening emotionally helps you feel better about yourself and your baby.